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Alfalfa Sprout Seeds-organic

Alfalfa Sprout Seeds-organic

1 lb bag of Alfalfa sprouting seeds.    

Health Benefits of Alfalfa Sprouts:

  • Nutrient-Rich:

    • Alfalfa sprouts are a good source of vitamins and minerals, including vitamin K, vitamin C, folate, and manganese.
  • Rich in Enzymes:

    • Sprouting enhances the enzyme content of seeds, making them easier to digest and potentially improving nutrient absorption.
  • Antioxidant Properties:

    • Alfalfa sprouts contain antioxidants that help neutralize free radicals in the body, potentially reducing oxidative stress.
  • Low in Calories:

    • They are low in calories but high in nutrients, making them a nutritious addition to salads, sandwiches, or wraps.
  • Chlorophyll Content:

    • The chlorophyll in alfalfa sprouts may have detoxifying properties and contribute to overall health.
  • Potential for Lowering Cholesterol:

    • Some studies suggest that alfalfa may have cholesterol-lowering effects, although more research is needed in this area.
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